Waffle Cone vs Banana Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Whitey's Ice Cream menu items.

Quick answer

Waffle Cone is lowest in calories, while Banana Ice Cream gives the most protein.

Lowest calories

Waffle Cone

90 kcal

Highest protein

Banana Ice Cream

4 g protein

Lowest carbs

Waffle Cone

20 g carbs

Lowest sodium

Waffle Cone

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Waffle ConeExtra Add-Ins	90 kcal	2 g	20 g	1 g	1 g	35 mg
Banana Ice CreamIce Cream	240 kcal	4 g	28 g	12 g	0 g	55 mg

Choose Waffle Cone if your priority is keeping calories lower. It has 90 calories per serving.

Choose Banana Ice Cream if you want the most protein. It has 4g protein per serving.

If sodium matters, Waffle Cone is the lighter sodium pick at 35mg.

Open these items in the Whitey's Ice Cream calculator to see combined calories and macros.