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Last updated: Aug 12, 2026

Whitey's Ice Cream

Waffle Cone

Extra Add-InsPopular

Whitey's Ice Cream Waffle Cone is carb-leaning, with about 82% of macro calories from carb. Each serving has 90 calories, 2g protein, 20g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 cone (23g)

Serving Size

23 g

Serving Weight

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Calories

Per serving

2 g

Protein

20 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 35 mg2%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (8%)

Carbs20 g (82%)

Fat1 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

8% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 35 mg2%

Sugars 7 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 2g protein and 90 calories.No

Lower carb20g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar7g total sugars per serving.No

High sodium35mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Extra Add-Ins

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Butterfinger194 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Waffle Cone has 150 fewer calories than Banana Ice Cream and 2g less protein. Compare

Waffle Cone has 150 fewer calories than Black Cherry Ice Cream and 2g less protein. Compare

Banana Ice Cream240 kcal · 4 g proteinBlack Cherry Ice Cream240 kcal · 4 g proteinBlack Walnut Ice Cream290 kcal · 6 g proteinButter Brickle Ice Cream270 kcal · 4 g proteinButter Pecan Ice Cream290 kcal · 5 g proteinButterfinger194 kcal · 3 g protein

Compare with Banana Ice Cream

Waffle Cone Compared With Nearby Items

Compared with Butterfinger, another Extra Add-Ins item at Whitey's Ice Cream, Waffle Cone has 104 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Waffle Cone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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