Nutrition comparison

Macaroni and Cheese vs Baked Potato, Loaded with Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these Whitt's BBQ menu items.

Quick answer

Macaroni and Cheese is lowest in calories, while Baked Potato, Loaded with Pork gives the most protein.

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Lowest calories
Macaroni and Cheese
150 kcal
Highest protein
Baked Potato, Loaded with Pork
21 g protein
Lowest carbs
Macaroni and Cheese
16 g carbs
Lowest sodium
Macaroni and Cheese
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Macaroni and CheeseSides & Extras150 kcal6 g16 g7 g1 g0 mg
Baked Potato, Loaded with PorkSides & Extras900 kcal21 g69 g34 g7 g0 mg

Which should you choose?

Choose Macaroni and Cheese if your priority is keeping calories lower. It has 150 calories per serving.

Choose Baked Potato, Loaded with Pork if you want the most protein. It has 21g protein per serving.

If sodium matters, Macaroni and Cheese is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Whitt's BBQ calculator to see combined calories and macros.

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