Pork Barbecue vs Baked Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Whitt's BBQ menu items.

Quick answer

Pork Barbecue is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pork Barbecue

43 kcal

Highest protein

Pork Barbecue

9 g protein

Lowest carbs

Pork Barbecue

0.5 g carbs

Lowest sodium

Pork Barbecue

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pork BarbecueBarbecue	43 kcal	9 g	0.5 g	1 g	0 g	0 mg
Baked BeansSides & Extras	140 kcal	7 g	25 g	1 g	6 g	0 mg

Choose Pork Barbecue if your priority is keeping calories lower. It has 43 calories per serving.

Choose Pork Barbecue if you want the most protein. It has 9g protein per serving.

If sodium matters, Pork Barbecue is the lighter sodium pick at 0mg.

Open these items in the Whitt's BBQ calculator to see combined calories and macros.