Nutrition comparison

Pork Sandwich vs Baked Potato, Loaded with Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these Whitt's BBQ menu items.

Quick answer

Pork Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pork Sandwich
238 kcal
Highest protein
Pork Sandwich
27 g protein
Lowest carbs
Pork Sandwich
26 g carbs
Lowest sodium
Pork Sandwich
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pork SandwichSandwiches238 kcal27 g26 g5 g0.5 g0 mg
Baked Potato, Loaded with PorkSides & Extras900 kcal21 g69 g34 g7 g0 mg

Which should you choose?

Choose Pork Sandwich if your priority is keeping calories lower. It has 238 calories per serving.

Choose Pork Sandwich if you want the most protein. It has 27g protein per serving.

If sodium matters, Pork Sandwich is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Whitt's BBQ calculator to see combined calories and macros.

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