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Nutrition comparison
Pork Sandwich vs Baked Potato, Loaded with Pork
Compare calories, protein, carbs, fat, sodium, and fiber for these Whitt's BBQ menu items.
Quick answer
Pork Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pork Sandwich
238 kcal
Highest protein
Pork Sandwich
27 g protein
Lowest carbs
Pork Sandwich
26 g carbs
Lowest sodium
Pork Sandwich
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pork SandwichSandwiches | 238 kcal | 27 g | 26 g | 5 g | 0.5 g | 0 mg |
| Baked Potato, Loaded with PorkSides & Extras | 900 kcal | 21 g | 69 g | 34 g | 7 g | 0 mg |
Which should you choose?
Choose Pork Sandwich if your priority is keeping calories lower. It has 238 calories per serving.
Choose Pork Sandwich if you want the most protein. It has 27g protein per serving.
If sodium matters, Pork Sandwich is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Whitt's BBQ calculator to see combined calories and macros.
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