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Last updated: Aug 12, 2026

Whitt's BBQ

Pork Sandwich

SandwichesPopular

Whitt's BBQ Pork Sandwich is protein-leaning, with about 42% of macro calories from protein. Each serving has 238 calories, 27g protein, 26g carbs, and 5g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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238

Calories

Per serving

27 g

Protein

26 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories238 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 26 g9%

Dietary Fiber 0.5 g2%

Total Sugars 0 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

238

kcal

Protein27 g (42%)

Carbs26 g (40%)

Fat5 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 0.5 g2%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 27g protein and 238 calories.Yes

Lower carb26g carbs per serving.No

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

Pork Sandwich with Mayo, Slaw & Pickle350 kcal · 27 g protein Pork Sandwich with Slaw &Pickle250 kcal · 27 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pork Sandwich has 98 more calories than Baked Beans and 20g more protein. Compare

Pork Sandwich has 662 fewer calories than Baked Potato, Loaded with Pork and 6g more protein. Compare

Baked Beans140 kcal · 7 g proteinBaked Potato, Loaded with Pork900 kcal · 21 g proteinBaked Potato, Loaded with Turkey840 kcal · 49 g proteinBaked Potato, Plain280 kcal · 7 g proteinGreen Beans20 kcal · 0.5 g proteinMacaroni and Cheese150 kcal · 6 g protein

Compare with Baked Beans

Pork Sandwich Compared With Nearby Items

Compared with Pork Sandwich with Slaw &Pickle, another Sandwiches item at Whitt's BBQ, Pork Sandwich has 12 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pork Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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