Slaw vs Baked Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Whitt's BBQ menu items.

Quick answer

Slaw is lowest in calories, while Baked Beans gives the most protein.

Lowest calories

Slaw

100 kcal

Highest protein

Baked Beans

7 g protein

Lowest carbs

Slaw

23 g carbs

Lowest sodium

Slaw

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
SlawSides & Extras	100 kcal	1 g	23 g	0 g	2 g	0 mg
Baked BeansSides & Extras	140 kcal	7 g	25 g	1 g	6 g	0 mg

Choose Slaw if your priority is keeping calories lower. It has 100 calories per serving.

Choose Baked Beans if you want the most protein. It has 7g protein per serving.

If sodium matters, Slaw is the lighter sodium pick at 0mg.

Open these items in the Whitt's BBQ calculator to see combined calories and macros.