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Last updated: Aug 12, 2026

Whitt's BBQ

Turkey Sandwich with Mayo, Slaw & Pickle

SandwichesPopular

Whitt's BBQ Turkey Sandwich with Mayo, Slaw & Pickle has a relatively balanced macro split: 25% protein, 38% carbs, and 38% fat. Each serving has 312 calories, 19g protein, 29g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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312

Calories

Per serving

19 g

Protein

29 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories312 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 29 g11%

Dietary Fiber 0.5 g2%

Total Sugars 0 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

312

kcal

Protein19 g (25%)

Carbs29 g (38%)

Fat13 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 0.5 g2%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 19g protein and 312 calories.Yes

Lower carb29g carbs per serving.No

Low fat13g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

Pork Sandwich238 kcal · 27 g protein Pork Sandwich with Mayo, Slaw & Pickle350 kcal · 27 g protein Pork Sandwich with Slaw &Pickle250 kcal · 27 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Sandwich with Mayo, Slaw & Pickle has 172 more calories than Baked Beans and 12g more protein. Compare

Turkey Sandwich with Mayo, Slaw & Pickle has 588 fewer calories than Baked Potato, Loaded with Pork and 2g less protein. Compare

Baked Beans140 kcal · 7 g proteinBaked Potato, Loaded with Pork900 kcal · 21 g proteinBaked Potato, Loaded with Turkey840 kcal · 49 g proteinBaked Potato, Plain280 kcal · 7 g proteinGreen Beans20 kcal · 0.5 g proteinMacaroni and Cheese150 kcal · 6 g protein

Compare with Baked Beans

Turkey Sandwich with Mayo, Slaw & Pickle Compared With Nearby Items

Compared with Pork Sandwich with Mayo, Slaw & Pickle, another Sandwiches item at Whitt's BBQ, Turkey Sandwich with Mayo, Slaw & Pickle has 38 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Sandwich with Mayo, Slaw & Pickle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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