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Nutrition comparison
Chicken & Bacon Mac N Cheese vs 4 Cheese Mac N Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Williams Fresh Cafe menu items.
Quick answer
4 Cheese Mac N Cheese is lowest in calories, while Chicken & Bacon Mac N Cheese gives the most protein.
Add all to calculatorLowest calories
4 Cheese Mac N Cheese
1,160 kcal
Highest protein
Chicken & Bacon Mac N Cheese
81 g protein
Lowest carbs
4 Cheese Mac N Cheese
106 g carbs
Lowest sodium
4 Cheese Mac N Cheese
1,480 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken & Bacon Mac N CheeseComfort Foods | 1,320 kcal | 81 g | 107 g | 62 g | 5 g | 1,700 mg |
| 4 Cheese Mac N CheeseComfort Foods | 1,160 kcal | 53 g | 106 g | 58 g | 5 g | 1,480 mg |
Which should you choose?
Choose 4 Cheese Mac N Cheese if your priority is keeping calories lower. It has 1,160 calories per serving.
Choose Chicken & Bacon Mac N Cheese if you want the most protein. It has 81g protein per serving.
If sodium matters, 4 Cheese Mac N Cheese is the lighter sodium pick at 1,480mg.
Compare as a meal
Open these items in the Williams Fresh Cafe calculator to see combined calories and macros.
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