Nutrition comparison

Chocolate Chip Hazelnut Frappe, 24 fl oz vs 4 Cheese Mac N Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Williams Fresh Cafe menu items.

Quick answer

Chocolate Chip Hazelnut Frappe, 24 fl oz is lowest in calories, while 4 Cheese Mac N Cheese gives the most protein.

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Lowest calories
Chocolate Chip Hazelnut Frappe, 24 fl oz
870 kcal
Highest protein
4 Cheese Mac N Cheese
53 g protein
Lowest carbs
4 Cheese Mac N Cheese
106 g carbs
Lowest sodium
Chocolate Chip Hazelnut Frappe, 24 fl oz
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chip Hazelnut Frappe, 24 fl ozFrappe870 kcal14 g147 g26 g3 g360 mg
4 Cheese Mac N CheeseComfort Foods1,160 kcal53 g106 g58 g5 g1,480 mg

Which should you choose?

Choose Chocolate Chip Hazelnut Frappe, 24 fl oz if your priority is keeping calories lower. It has 870 calories per serving.

Choose 4 Cheese Mac N Cheese if you want the most protein. It has 53g protein per serving.

If sodium matters, Chocolate Chip Hazelnut Frappe, 24 fl oz is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Williams Fresh Cafe calculator to see combined calories and macros.

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