Nutrition comparison

Classic Breakfast vs 4 Cheese Mac N Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Williams Fresh Cafe menu items.

Quick answer

4 Cheese Mac N Cheese is lowest in calories, while Classic Breakfast gives the most protein.

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Lowest calories
4 Cheese Mac N Cheese
1,160 kcal
Highest protein
Classic Breakfast
58 g protein
Lowest carbs
4 Cheese Mac N Cheese
106 g carbs
Lowest sodium
4 Cheese Mac N Cheese
1,480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic BreakfastBreakfast1,280 kcal58 g108 g67 g13 g3,040 mg
4 Cheese Mac N CheeseComfort Foods1,160 kcal53 g106 g58 g5 g1,480 mg

Which should you choose?

Choose 4 Cheese Mac N Cheese if your priority is keeping calories lower. It has 1,160 calories per serving.

Choose Classic Breakfast if you want the most protein. It has 58g protein per serving.

If sodium matters, 4 Cheese Mac N Cheese is the lighter sodium pick at 1,480mg.

Compare as a meal

Open these items in the Williams Fresh Cafe calculator to see combined calories and macros.

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