Nutrition comparison

Classic Turkey Clubhouse Sandwich vs 4 Cheese Mac N Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Williams Fresh Cafe menu items.

Quick answer

Classic Turkey Clubhouse Sandwich is lowest in calories, while 4 Cheese Mac N Cheese gives the most protein.

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Lowest calories
Classic Turkey Clubhouse Sandwich
840 kcal
Highest protein
4 Cheese Mac N Cheese
53 g protein
Lowest carbs
Classic Turkey Clubhouse Sandwich
81 g carbs
Lowest sodium
Classic Turkey Clubhouse Sandwich
1,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Turkey Clubhouse SandwichSandwiches840 kcal51 g81 g34 g11 g1,400 mg
4 Cheese Mac N CheeseComfort Foods1,160 kcal53 g106 g58 g5 g1,480 mg

Which should you choose?

Choose Classic Turkey Clubhouse Sandwich if your priority is keeping calories lower. It has 840 calories per serving.

Choose 4 Cheese Mac N Cheese if you want the most protein. It has 53g protein per serving.

If sodium matters, Classic Turkey Clubhouse Sandwich is the lighter sodium pick at 1,400mg.

Compare as a meal

Open these items in the Williams Fresh Cafe calculator to see combined calories and macros.

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