Nutrition comparison

Classic Western vs 3 Cheese Gourmet Grilled Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Williams Fresh Cafe menu items.

Quick answer

Classic Western is lowest in calories, while 3 Cheese Gourmet Grilled Cheese gives the most protein.

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Lowest calories
Classic Western
440 kcal
Highest protein
3 Cheese Gourmet Grilled Cheese
25 g protein
Lowest carbs
Classic Western
46 g carbs
Lowest sodium
Classic Western
670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic WesternBreakfast440 kcal23 g46 g18 g7 g670 mg
3 Cheese Gourmet Grilled CheeseComfort Foods690 kcal25 g56 g41 g6 g770 mg

Which should you choose?

Choose Classic Western if your priority is keeping calories lower. It has 440 calories per serving.

Choose 3 Cheese Gourmet Grilled Cheese if you want the most protein. It has 25g protein per serving.

If sodium matters, Classic Western is the lighter sodium pick at 670mg.

Compare as a meal

Open these items in the Williams Fresh Cafe calculator to see combined calories and macros.

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