Greek Yogurt Cherry Danish vs 4 Cheese Mac N Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Williams Fresh Cafe menu items.

Quick answer

Greek Yogurt Cherry Danish is lowest in calories, while 4 Cheese Mac N Cheese gives the most protein.

Lowest calories

Greek Yogurt Cherry Danish

360 kcal

Highest protein

4 Cheese Mac N Cheese

53 g protein

Lowest carbs

Greek Yogurt Cherry Danish

40 g carbs

Lowest sodium

Greek Yogurt Cherry Danish

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek Yogurt Cherry DanishBaked Goods & Pastries	360 kcal	7 g	40 g	18 g	1 g	360 mg
4 Cheese Mac N CheeseComfort Foods	1,160 kcal	53 g	106 g	58 g	5 g	1,480 mg

Choose Greek Yogurt Cherry Danish if your priority is keeping calories lower. It has 360 calories per serving.

Choose 4 Cheese Mac N Cheese if you want the most protein. It has 53g protein per serving.

If sodium matters, Greek Yogurt Cherry Danish is the lighter sodium pick at 360mg.

Open these items in the Williams Fresh Cafe calculator to see combined calories and macros.