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Nutrition comparison
Key Lime Pie Shake, 16 fl oz vs 4 Cheese Mac N Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Williams Fresh Cafe menu items.
Quick answer
Key Lime Pie Shake, 16 fl oz is lowest in calories, while 4 Cheese Mac N Cheese gives the most protein.
Add all to calculatorLowest calories
Key Lime Pie Shake, 16 fl oz
620 kcal
Highest protein
4 Cheese Mac N Cheese
53 g protein
Lowest carbs
Key Lime Pie Shake, 16 fl oz
85 g carbs
Lowest sodium
Key Lime Pie Shake, 16 fl oz
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Key Lime Pie Shake, 16 fl ozSummer Refreshers | 620 kcal | 12 g | 85 g | 26 g | 1 g | 260 mg |
| 4 Cheese Mac N CheeseComfort Foods | 1,160 kcal | 53 g | 106 g | 58 g | 5 g | 1,480 mg |
Which should you choose?
Choose Key Lime Pie Shake, 16 fl oz if your priority is keeping calories lower. It has 620 calories per serving.
Choose 4 Cheese Mac N Cheese if you want the most protein. It has 53g protein per serving.
If sodium matters, Key Lime Pie Shake, 16 fl oz is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Williams Fresh Cafe calculator to see combined calories and macros.
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