Nutrition comparison

Roasted Red Pepper & Tomato Bisque, Full vs 3 Cheese Gourmet Grilled Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Williams Fresh Cafe menu items.

Quick answer

Roasted Red Pepper & Tomato Bisque, Full is lowest in calories, while 3 Cheese Gourmet Grilled Cheese gives the most protein.

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Lowest calories
Roasted Red Pepper & Tomato Bisque, Full
500 kcal
Highest protein
3 Cheese Gourmet Grilled Cheese
25 g protein
Lowest carbs
3 Cheese Gourmet Grilled Cheese
56 g carbs
Lowest sodium
3 Cheese Gourmet Grilled Cheese
770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Red Pepper & Tomato Bisque, FullSide Salads, Sides & Soup500 kcal17 g57 g23 g5 g1,680 mg
3 Cheese Gourmet Grilled CheeseComfort Foods690 kcal25 g56 g41 g6 g770 mg

Which should you choose?

Choose Roasted Red Pepper & Tomato Bisque, Full if your priority is keeping calories lower. It has 500 calories per serving.

Choose 3 Cheese Gourmet Grilled Cheese if you want the most protein. It has 25g protein per serving.

If sodium matters, 3 Cheese Gourmet Grilled Cheese is the lighter sodium pick at 770mg.

Compare as a meal

Open these items in the Williams Fresh Cafe calculator to see combined calories and macros.

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