Last updated: Aug 12, 2026
Williams Fresh Cafe

Roasted Red Pepper & Tomato Bisque, Full

Side Salads, Sides & SoupPopular

Williams Fresh Cafe Roasted Red Pepper & Tomato Bisque, Full is carb-leaning, with about 45% of macro calories from carb. Each serving has 500 calories, 17g protein, 57g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (520g)
Serving Size
520 g
Serving Weight
500
Calories
Per serving
17 g
Protein
57 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 1,680 mg73%
Total Carbohydrate 57 g21%
Dietary Fiber 5 g18%
Total Sugars 21 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein17 g (14%)
Carbs57 g (45%)
Fat23 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 5 g18%
Sodium 1,680 mg73%
Sugars 21 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 17g protein and 500 calories.No
Lower carb57g carbs per serving.No
Low fat23g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium1,680mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Red Pepper & Tomato Bisque, Full has 190 fewer calories than 3 Cheese Gourmet Grilled Cheese and 8g less protein. Compare

Roasted Red Pepper & Tomato Bisque, Full has 660 fewer calories than 4 Cheese Mac N Cheese and 36g less protein. Compare

Compare with 3 Cheese Gourmet Grilled Cheese

Roasted Red Pepper & Tomato Bisque, Full Compared With Nearby Items

Williams Fresh Cafe Roasted Red Pepper & Tomato Bisque, Full is listed in the Side Salads, Sides & Soup category with 500 calories, 17g protein, 57g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Red Pepper & Tomato Bisque, Full are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI