Nutrition comparison

Roasted Red Pepper & Tomato Bisque, Side vs 4 Cheese Mac N Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Williams Fresh Cafe menu items.

Quick answer

Roasted Red Pepper & Tomato Bisque, Side is lowest in calories, while 4 Cheese Mac N Cheese gives the most protein.

Add all to calculator
Lowest calories
Roasted Red Pepper & Tomato Bisque, Side
310 kcal
Highest protein
4 Cheese Mac N Cheese
53 g protein
Lowest carbs
Roasted Red Pepper & Tomato Bisque, Side
38 g carbs
Lowest sodium
Roasted Red Pepper & Tomato Bisque, Side
940 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Red Pepper & Tomato Bisque, SideSide Salads, Sides & Soup310 kcal10 g38 g13 g3 g940 mg
4 Cheese Mac N CheeseComfort Foods1,160 kcal53 g106 g58 g5 g1,480 mg

Which should you choose?

Choose Roasted Red Pepper & Tomato Bisque, Side if your priority is keeping calories lower. It has 310 calories per serving.

Choose 4 Cheese Mac N Cheese if you want the most protein. It has 53g protein per serving.

If sodium matters, Roasted Red Pepper & Tomato Bisque, Side is the lighter sodium pick at 940mg.

Compare as a meal

Open these items in the Williams Fresh Cafe calculator to see combined calories and macros.

Open calculator