Toasted Coconut & Chocolate Mocha, Large vs 4 Cheese Mac N Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Williams Fresh Cafe menu items.

Quick answer

Toasted Coconut & Chocolate Mocha, Large is lowest in calories, while 4 Cheese Mac N Cheese gives the most protein.

Lowest calories

Toasted Coconut & Chocolate Mocha, Large

530 kcal

Highest protein

4 Cheese Mac N Cheese

53 g protein

Lowest carbs

Toasted Coconut & Chocolate Mocha, Large

70 g carbs

Lowest sodium

Toasted Coconut & Chocolate Mocha, Large

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Toasted Coconut & Chocolate Mocha, LargeMocha Madness	530 kcal	17 g	70 g	20 g	1 g	360 mg
4 Cheese Mac N CheeseComfort Foods	1,160 kcal	53 g	106 g	58 g	5 g	1,480 mg

Choose Toasted Coconut & Chocolate Mocha, Large if your priority is keeping calories lower. It has 530 calories per serving.

Choose 4 Cheese Mac N Cheese if you want the most protein. It has 53g protein per serving.

If sodium matters, Toasted Coconut & Chocolate Mocha, Large is the lighter sodium pick at 360mg.

Open these items in the Williams Fresh Cafe calculator to see combined calories and macros.