NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Williams Fresh Cafe

Bacon & Tomato Gourmet Grilled Cheese

Comfort FoodsPopular

Williams Fresh Cafe Bacon & Tomato Gourmet Grilled Cheese is fat-leaning, with about 56% of macro calories from fat. Each serving has 810 calories, 32g protein, 58g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (243g)

Serving Size

243 g

Serving Weight

Add to Meal Ask AI about this item

810

Calories

Per serving

32 g

Protein

58 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 22 g110%

Trans Fat 1 g—

Cholesterol 105 mg35%

Sodium 1,030 mg45%

Total Carbohydrate 58 g21%

Dietary Fiber 7 g25%

Total Sugars 5 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein32 g (16%)

Carbs58 g (28%)

Fat51 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 7 g25%

Sodium 1,030 mg45%

Sugars 5 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 32g protein and 810 calories.No

Lower carb58g carbs per serving.No

Low fat51g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Comfort Foods

View all

3 Cheese Gourmet Grilled Cheese690 kcal · 25 g protein 4 Cheese Mac N Cheese1,160 kcal · 53 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon & Tomato Gourmet Grilled Cheese has 120 more calories than 3 Cheese Gourmet Grilled Cheese and 7g more protein. Compare

Bacon & Tomato Gourmet Grilled Cheese has 350 fewer calories than 4 Cheese Mac N Cheese and 21g less protein. Compare

3 Cheese Gourmet Grilled Cheese690 kcal · 25 g protein4 Cheese Mac N Cheese1,160 kcal · 53 g proteinAmericano, Large1 kcal · 0 g proteinAmericano, Medium1 kcal · 0 g proteinAmericano, Small1 kcal · 0 g proteinApple Butter Danish290 kcal · 5 g protein

Compare with 3 Cheese Gourmet Grilled Cheese

Bacon & Tomato Gourmet Grilled Cheese Compared With Nearby Items

Compared with 3 Cheese Gourmet Grilled Cheese, another Comfort Foods item at Williams Fresh Cafe, Bacon & Tomato Gourmet Grilled Cheese has 120 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon & Tomato Gourmet Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI