Last updated: Aug 12, 2026
Williams Fresh Cafe

Blended Iced Capp, 24 fl oz

Blended BeveragesPopular

Williams Fresh Cafe Blended Iced Capp, 24 fl oz is carb-leaning, with about 58% of macro calories from carb. Each serving has 600 calories, 13g protein, 87g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

24 fl oz (433g)
Serving Size
433 g
Serving Weight
600
Calories
Per serving
13 g
Protein
87 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 13 g65%
Trans Fat 0.1 g—
Cholesterol 65 mg22%
Sodium 380 mg17%
Total Carbohydrate 87 g32%
Dietary Fiber 3 g11%
Total Sugars 66 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein13 g (9%)
Carbs87 g (58%)
Fat22 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 3 g11%
Sodium 380 mg17%
Sugars 66 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 13g protein and 600 calories.No
Lower carb87g carbs per serving.No
Low fat22g total fat per serving.No
High sugar66g total sugars per serving.Yes
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blended Iced Capp, 24 fl oz has 90 fewer calories than 3 Cheese Gourmet Grilled Cheese and 12g less protein. Compare

Blended Iced Capp, 24 fl oz has 560 fewer calories than 4 Cheese Mac N Cheese and 40g less protein. Compare

Compare with 3 Cheese Gourmet Grilled Cheese

Blended Iced Capp, 24 fl oz Compared With Nearby Items

Williams Fresh Cafe Blended Iced Capp, 24 fl oz is listed in the Blended Beverages category with 600 calories, 13g protein, 87g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Blended Iced Capp, 24 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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