Last updated: Aug 12, 2026
Williams Fresh Cafe

Chicken Caesar Wrap

SandwichesPopular

Williams Fresh Cafe Chicken Caesar Wrap is fat-leaning, with about 42% of macro calories from fat. Each serving has 840 calories, 47g protein, 76g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (357g)
Serving Size
357 g
Serving Weight
840
Calories
Per serving
47 g
Protein
76 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 12 g60%
Trans Fat 0.2 g—
Cholesterol 115 mg38%
Sodium 1,290 mg56%
Total Carbohydrate 76 g28%
Dietary Fiber 14 g50%
Total Sugars 4 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein47 g (22%)
Carbs76 g (36%)
Fat40 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 14 g50%
Sodium 1,290 mg56%
Sugars 4 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 47g protein and 840 calories.Yes
Lower carb76g carbs per serving.No
Low fat40g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,290mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Caesar Wrap has 150 more calories than 3 Cheese Gourmet Grilled Cheese and 22g more protein. Compare

Chicken Caesar Wrap has 320 fewer calories than 4 Cheese Mac N Cheese and 6g less protein. Compare

Compare with 3 Cheese Gourmet Grilled Cheese

Chicken Caesar Wrap Compared With Nearby Items

Compared with BLT & A Sandwich, another Sandwiches item at Williams Fresh Cafe, Chicken Caesar Wrap has 140 more calories than it and 21g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Caesar Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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