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Last updated: Aug 12, 2026
Williams Fresh Cafe

Chocolate Twis Danish

Baked Goods & PastriesPopular

Williams Fresh Cafe Chocolate Twis Danish is carb-leaning, with about 53% of macro calories from carb. Each serving has 270 calories, 5g protein, 36g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 twist (76g)
Serving Size
76 g
Serving Weight
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270
Calories
Per serving
5 g
Protein
36 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 220 mg10%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 16 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein5 g (7%)
Carbs36 g (53%)
Fat12 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 2 g7%
Sodium 220 mg10%
Sugars 16 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 5g protein and 270 calories.No
Lower carb36g carbs per serving.No
Low fat12g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium220mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Baked Goods & Pastries

View all
Apple Butter Danish290 kcal · 5 g proteinBanana Nut Muffin480 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Twis Danish has 420 fewer calories than 3 Cheese Gourmet Grilled Cheese and 20g less protein. Compare

Chocolate Twis Danish has 890 fewer calories than 4 Cheese Mac N Cheese and 48g less protein. Compare

Compare with 3 Cheese Gourmet Grilled Cheese

Chocolate Twis Danish Compared With Nearby Items

Compared with Apple Butter Danish, another Baked Goods & Pastries item at Williams Fresh Cafe, Chocolate Twis Danish has 20 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Twis Danish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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