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Last updated: Aug 12, 2026
Williams Fresh Cafe

Mocha Marshmallow Frappe, 16 fl oz

FrappePopular

Williams Fresh Cafe Mocha Marshmallow Frappe, 16 fl oz is carb-leaning, with about 78% of macro calories from carb. Each serving has 590 calories, 8g protein, 115g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz (357g)
Serving Size
357 g
Serving Weight
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590
Calories
Per serving
8 g
Protein
115 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0.1 g—
Cholesterol 30 mg10%
Sodium 250 mg11%
Total Carbohydrate 115 g42%
Dietary Fiber 1 g4%
Total Sugars 94 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein8 g (5%)
Carbs115 g (78%)
Fat11 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 250 mg11%
Sugars 94 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 8g protein and 590 calories.No
Lower carb115g carbs per serving.No
Low fat11g total fat per serving.No
High sugar94g total sugars per serving.Yes
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mocha Marshmallow Frappe, 16 fl oz has 100 fewer calories than 3 Cheese Gourmet Grilled Cheese and 17g less protein. Compare

Mocha Marshmallow Frappe, 16 fl oz has 570 fewer calories than 4 Cheese Mac N Cheese and 45g less protein. Compare

Compare with 3 Cheese Gourmet Grilled Cheese

Mocha Marshmallow Frappe, 16 fl oz Compared With Nearby Items

Williams Fresh Cafe Mocha Marshmallow Frappe, 16 fl oz is listed in the Frappe category with 590 calories, 8g protein, 115g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Mocha Marshmallow Frappe, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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