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Last updated: Aug 12, 2026
Williams Fresh Cafe

Roasted Red Pepper & Tomato Bisque, Side

Side Salads, Sides & SoupPopular

Williams Fresh Cafe Roasted Red Pepper & Tomato Bisque, Side is carb-leaning, with about 49% of macro calories from carb. Each serving has 310 calories, 10g protein, 38g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (280g)
Serving Size
280 g
Serving Weight
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310
Calories
Per serving
10 g
Protein
38 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 940 mg41%
Total Carbohydrate 38 g14%
Dietary Fiber 3 g11%
Total Sugars 11 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein10 g (13%)
Carbs38 g (49%)
Fat13 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 3 g11%
Sodium 940 mg41%
Sugars 11 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 10g protein and 310 calories.No
Lower carb38g carbs per serving.No
Low fat13g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium940mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Red Pepper & Tomato Bisque, Side has 380 fewer calories than 3 Cheese Gourmet Grilled Cheese and 15g less protein. Compare

Roasted Red Pepper & Tomato Bisque, Side has 850 fewer calories than 4 Cheese Mac N Cheese and 43g less protein. Compare

Compare with 3 Cheese Gourmet Grilled Cheese

Roasted Red Pepper & Tomato Bisque, Side Compared With Nearby Items

Williams Fresh Cafe Roasted Red Pepper & Tomato Bisque, Side is listed in the Side Salads, Sides & Soup category with 310 calories, 10g protein, 38g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Red Pepper & Tomato Bisque, Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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