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Last updated: Aug 12, 2026
Williams Fresh Cafe

Steamed Hot Chocolate, Large

Steamed BeveragesPopular

Williams Fresh Cafe Steamed Hot Chocolate, Large is carb-leaning, with about 46% of macro calories from carb. Each serving has 390 calories, 17g protein, 46g carbs, and 16g fat, making it a moderate option for comparing calories and macros.

1 serving (495g)
Serving Size
495 g
Serving Weight
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390
Calories
Per serving
17 g
Protein
46 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 9 g45%
Trans Fat 0.3 g—
Cholesterol 50 mg17%
Sodium 330 mg14%
Total Carbohydrate 46 g17%
Dietary Fiber 1 g4%
Total Sugars 37 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein17 g (17%)
Carbs46 g (46%)
Fat16 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 1 g4%
Sodium 330 mg14%
Sugars 37 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 17g protein and 390 calories.No
Lower carb46g carbs per serving.No
Low fat16g total fat per serving.No
High sugar37g total sugars per serving.Yes
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steamed Hot Chocolate, Large has 300 fewer calories than 3 Cheese Gourmet Grilled Cheese and 8g less protein. Compare

Steamed Hot Chocolate, Large has 770 fewer calories than 4 Cheese Mac N Cheese and 36g less protein. Compare

Compare with 3 Cheese Gourmet Grilled Cheese

Steamed Hot Chocolate, Large Compared With Nearby Items

Williams Fresh Cafe Steamed Hot Chocolate, Large is listed in the Steamed Beverages category with 390 calories, 17g protein, 46g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Steamed Hot Chocolate, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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