Nutrition comparison

Cheese Dip, Ingredient Portion Only vs 2 Tacos with Adobe Chicken, Add Toppings

Compare calories, protein, carbs, fat, sodium, and fiber for these Willy's Mexicana Grill menu items.

Quick answer

Cheese Dip, Ingredient Portion Only is lowest in calories, while 2 Tacos with Adobe Chicken, Add Toppings gives the most protein.

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Lowest calories
Cheese Dip, Ingredient Portion Only
150 kcal
Highest protein
2 Tacos with Adobe Chicken, Add Toppings
28 g protein
Lowest carbs
Cheese Dip, Ingredient Portion Only
2 g carbs
Lowest sodium
Cheese Dip, Ingredient Portion Only
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese Dip, Ingredient Portion OnlyPick Your Ingredients150 kcal7 g2 g12 g0 g540 mg
2 Tacos with Adobe Chicken, Add ToppingsBuild Your Own400 kcal28 g36 g16 g3 g540 mg

Which should you choose?

Choose Cheese Dip, Ingredient Portion Only if your priority is keeping calories lower. It has 150 calories per serving.

Choose 2 Tacos with Adobe Chicken, Add Toppings if you want the most protein. It has 28g protein per serving.

If sodium matters, Cheese Dip, Ingredient Portion Only is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Willy's Mexicana Grill calculator to see combined calories and macros.

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