Salad with Adobe Chicken, Add Rice & Toppings vs 2 Tacos with Adobe Chicken, Add Toppings

Compare calories, protein, carbs, fat, sodium, and fiber for these Willy's Mexicana Grill menu items.

Quick answer

Salad with Adobe Chicken, Add Rice & Toppings is lowest in calories, while 2 Tacos with Adobe Chicken, Add Toppings gives the most protein.

Lowest calories

Salad with Adobe Chicken, Add Rice & Toppings

195 kcal

Highest protein

2 Tacos with Adobe Chicken, Add Toppings

28 g protein

Lowest carbs

Salad with Adobe Chicken, Add Rice & Toppings

5 g carbs

Lowest sodium

Salad with Adobe Chicken, Add Rice & Toppings

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad with Adobe Chicken, Add Rice & ToppingsBuild Your Own	195 kcal	25 g	5 g	8 g	3 g	140 mg
2 Tacos with Adobe Chicken, Add ToppingsBuild Your Own	400 kcal	28 g	36 g	16 g	3 g	540 mg

Choose Salad with Adobe Chicken, Add Rice & Toppings if your priority is keeping calories lower. It has 195 calories per serving.

Choose 2 Tacos with Adobe Chicken, Add Toppings if you want the most protein. It has 28g protein per serving.

If sodium matters, Salad with Adobe Chicken, Add Rice & Toppings is the lighter sodium pick at 140mg.

Open these items in the Willy's Mexicana Grill calculator to see combined calories and macros.