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Last updated: Aug 12, 2026

Willy's Mexicana Grill

Salad with Adobe Chicken, Add Rice & Toppings

Build Your OwnPopular

Willy's Mexicana Grill Salad with Adobe Chicken, Add Rice & Toppings is protein-leaning, with about 52% of macro calories from protein. Each serving has 195 calories, 25g protein, 5g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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195

Calories

Per serving

25 g

Protein

5 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories195 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 140 mg6%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

195

kcal

Protein25 g (52%)

Carbs5 g (10%)

Fat8 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

52% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 3 g11%

Sodium 140 mg6%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 25g protein and 195 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium140mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Salad with Adobe Chicken, Add Rice & Toppings has 205 fewer calories than 2 Tacos with Adobe Chicken, Add Toppings and 3g less protein. Compare

Salad with Adobe Chicken, Add Rice & Toppings has 215 fewer calories than 2 Tacos with Ancho Steak, Add Toppings and 6g less protein. Compare

2 Tacos with Adobe Chicken, Add Toppings400 kcal · 28 g protein2 Tacos with Ancho Steak, Add Toppings410 kcal · 31 g protein2 Tacos with Chipotle Pork, Add Toppings340 kcal · 24 g protein2 Tacos with Ground Beef, Add Toppings420 kcal · 22 g protein2 Tacos with Sinaloa Chicken, Add Toppings380 kcal · 33 g protein2 Tacos with Sinaloa Tofu, Add Toppings500 kcal · 22 g protein

Compare with 2 Tacos with Adobe Chicken, Add Toppings

Salad with Adobe Chicken, Add Rice & Toppings Compared With Nearby Items

Compared with Bowl with Adobe Chicken, Add Rice & Toppings, another Build Your Own item at Willy's Mexicana Grill, Salad with Adobe Chicken, Add Rice & Toppings has 15 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salad with Adobe Chicken, Add Rice & Toppings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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