Salad with Ancho Steak, Add Rice & Toppings vs 2 Tacos with Adobe Chicken, Add Toppings

Compare calories, protein, carbs, fat, sodium, and fiber for these Willy's Mexicana Grill menu items.

Quick answer

Salad with Ancho Steak, Add Rice & Toppings is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Salad with Ancho Steak, Add Rice & Toppings

205 kcal

Highest protein

Salad with Ancho Steak, Add Rice & Toppings

28 g protein

Lowest carbs

Salad with Ancho Steak, Add Rice & Toppings

5 g carbs

Lowest sodium

2 Tacos with Adobe Chicken, Add Toppings

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad with Ancho Steak, Add Rice & ToppingsBuild Your Own	205 kcal	28 g	5 g	7 g	3 g	690 mg
2 Tacos with Adobe Chicken, Add ToppingsBuild Your Own	400 kcal	28 g	36 g	16 g	3 g	540 mg

Choose Salad with Ancho Steak, Add Rice & Toppings if your priority is keeping calories lower. It has 205 calories per serving.

Choose Salad with Ancho Steak, Add Rice & Toppings if you want the most protein. It has 28g protein per serving.

If sodium matters, 2 Tacos with Adobe Chicken, Add Toppings is the lighter sodium pick at 540mg.

Open these items in the Willy's Mexicana Grill calculator to see combined calories and macros.