NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Willy's Mexicana Grill

Salad with Ancho Steak, Add Rice & Toppings

Build Your OwnPopular

Willy's Mexicana Grill Salad with Ancho Steak, Add Rice & Toppings is protein-leaning, with about 57% of macro calories from protein. Each serving has 205 calories, 28g protein, 5g carbs, and 7g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

205

Calories

Per serving

28 g

Protein

5 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories205 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 690 mg30%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

205

kcal

Protein28 g (57%)

Carbs5 g (10%)

Fat7 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

57% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 3 g11%

Sodium 690 mg30%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 28g protein and 205 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Build Your Own

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad with Ancho Steak, Add Rice & Toppings has 195 fewer calories than 2 Tacos with Adobe Chicken, Add Toppings and the same amount of protein. Compare

Salad with Ancho Steak, Add Rice & Toppings has 205 fewer calories than 2 Tacos with Ancho Steak, Add Toppings and 3g less protein. Compare

2 Tacos with Adobe Chicken, Add Toppings400 kcal · 28 g protein2 Tacos with Ancho Steak, Add Toppings410 kcal · 31 g protein2 Tacos with Chipotle Pork, Add Toppings340 kcal · 24 g protein2 Tacos with Ground Beef, Add Toppings420 kcal · 22 g protein2 Tacos with Sinaloa Chicken, Add Toppings380 kcal · 33 g protein2 Tacos with Sinaloa Tofu, Add Toppings500 kcal · 22 g protein

Compare with 2 Tacos with Adobe Chicken, Add Toppings

Salad with Ancho Steak, Add Rice & Toppings Compared With Nearby Items

Compared with Bowl with Adobe Chicken, Add Rice & Toppings, another Build Your Own item at Willy's Mexicana Grill, Salad with Ancho Steak, Add Rice & Toppings has 5 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salad with Ancho Steak, Add Rice & Toppings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI