NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Cake, White Donut, Chocolate Iced vs Albacore Tuna Extreme Melt on Whole Wheat Bagel
Compare calories, protein, carbs, fat, sodium, and fiber for these Winchell's Donut House menu items.
Quick answer
Cake, White Donut, Chocolate Iced is lowest in calories, while Albacore Tuna Extreme Melt on Whole Wheat Bagel gives the most protein.
Add all to calculatorLowest calories
Cake, White Donut, Chocolate Iced
270 kcal
Highest protein
Albacore Tuna Extreme Melt on Whole Wheat Bagel
47 g protein
Lowest carbs
Cake, White Donut, Chocolate Iced
39 g carbs
Lowest sodium
Cake, White Donut, Chocolate Iced
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cake, White Donut, Chocolate IcedDonuts | 270 kcal | 3 g | 39 g | 12 g | 2 g | 320 mg |
| Albacore Tuna Extreme Melt on Whole Wheat BagelSandwiches | 750 kcal | 47 g | 54 g | 40 g | 4 g | 1,340 mg |
Which should you choose?
Choose Cake, White Donut, Chocolate Iced if your priority is keeping calories lower. It has 270 calories per serving.
Choose Albacore Tuna Extreme Melt on Whole Wheat Bagel if you want the most protein. It has 47g protein per serving.
If sodium matters, Cake, White Donut, Chocolate Iced is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Winchell's Donut House calculator to see combined calories and macros.
Open calculator