Last updated: Aug 12, 2026
Winchell's Donut House

Albacore Tuna Extreme Melt on Whole Wheat Bagel

SandwichesPopular

Winchell's Donut House Albacore Tuna Extreme Melt on Whole Wheat Bagel is fat-leaning, with about 47% of macro calories from fat. Each serving has 750 calories, 47g protein, 54g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (313g)
Serving Size
313 g
Serving Weight
750
Calories
Per serving
47 g
Protein
54 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,340 mg58%
Total Carbohydrate 54 g20%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein47 g (25%)
Carbs54 g (28%)
Fat40 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 4 g14%
Sodium 1,340 mg58%
Sugars 6 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 47g protein and 750 calories.Yes
Lower carb54g carbs per serving.No
Low fat40g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,340mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Albacore Tuna Extreme Melt on Whole Wheat Bagel has 580 more calories than Albacore Tuna Salad and 28g more protein. Compare

Albacore Tuna Extreme Melt on Whole Wheat Bagel has 260 more calories than Apple Spice Muffin and 41g more protein. Compare

Compare with Albacore Tuna Salad

Albacore Tuna Extreme Melt on Whole Wheat Bagel Compared With Nearby Items

Compared with Bacon Avocado Extreme Melt on Whole Wheat Bagel, another Sandwiches item at Winchell's Donut House, Albacore Tuna Extreme Melt on Whole Wheat Bagel has 30 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Albacore Tuna Extreme Melt on Whole Wheat Bagel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI