Cake, White Donut, Cinnamon Crumb vs Albacore Tuna Extreme Melt on Whole Wheat Bagel

Compare calories, protein, carbs, fat, sodium, and fiber for these Winchell's Donut House menu items.

Quick answer

Cake, White Donut, Cinnamon Crumb is lowest in calories, while Albacore Tuna Extreme Melt on Whole Wheat Bagel gives the most protein.

Lowest calories

Cake, White Donut, Cinnamon Crumb

330 kcal

Highest protein

Albacore Tuna Extreme Melt on Whole Wheat Bagel

47 g protein

Lowest carbs

Cake, White Donut, Cinnamon Crumb

45 g carbs

Lowest sodium

Cake, White Donut, Cinnamon Crumb

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cake, White Donut, Cinnamon CrumbDonuts	330 kcal	4 g	45 g	16 g	3 g	400 mg
Albacore Tuna Extreme Melt on Whole Wheat BagelSandwiches	750 kcal	47 g	54 g	40 g	4 g	1,340 mg

Choose Cake, White Donut, Cinnamon Crumb if your priority is keeping calories lower. It has 330 calories per serving.

Choose Albacore Tuna Extreme Melt on Whole Wheat Bagel if you want the most protein. It has 47g protein per serving.

If sodium matters, Cake, White Donut, Cinnamon Crumb is the lighter sodium pick at 400mg.

Open these items in the Winchell's Donut House calculator to see combined calories and macros.