Cake, White Donut, Vanilla Iced with Peanuts vs Albacore Tuna Extreme Melt on Whole Wheat Bagel

Compare calories, protein, carbs, fat, sodium, and fiber for these Winchell's Donut House menu items.

Quick answer

Cake, White Donut, Vanilla Iced with Peanuts is lowest in calories, while Albacore Tuna Extreme Melt on Whole Wheat Bagel gives the most protein.

Lowest calories

Cake, White Donut, Vanilla Iced with Peanuts

310 kcal

Highest protein

Albacore Tuna Extreme Melt on Whole Wheat Bagel

47 g protein

Lowest carbs

Cake, White Donut, Vanilla Iced with Peanuts

41 g carbs

Lowest sodium

Cake, White Donut, Vanilla Iced with Peanuts

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cake, White Donut, Vanilla Iced with PeanutsDonuts	310 kcal	4 g	41 g	15 g	3 g	300 mg
Albacore Tuna Extreme Melt on Whole Wheat BagelSandwiches	750 kcal	47 g	54 g	40 g	4 g	1,340 mg

Choose Cake, White Donut, Vanilla Iced with Peanuts if your priority is keeping calories lower. It has 310 calories per serving.

Choose Albacore Tuna Extreme Melt on Whole Wheat Bagel if you want the most protein. It has 47g protein per serving.

If sodium matters, Cake, White Donut, Vanilla Iced with Peanuts is the lighter sodium pick at 300mg.

Open these items in the Winchell's Donut House calculator to see combined calories and macros.