Nutrition comparison

French Vanilla Hot Cappuccino, 24 oz vs Albacore Tuna Extreme Melt on Whole Wheat Bagel

Compare calories, protein, carbs, fat, sodium, and fiber for these Winchell's Donut House menu items.

Quick answer

French Vanilla Hot Cappuccino, 24 oz is lowest in calories, while Albacore Tuna Extreme Melt on Whole Wheat Bagel gives the most protein.

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Lowest calories
French Vanilla Hot Cappuccino, 24 oz
580 kcal
Highest protein
Albacore Tuna Extreme Melt on Whole Wheat Bagel
47 g protein
Lowest carbs
Albacore Tuna Extreme Melt on Whole Wheat Bagel
54 g carbs
Lowest sodium
French Vanilla Hot Cappuccino, 24 oz
580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Vanilla Hot Cappuccino, 24 ozDrinks580 kcal7 g95 g20 g0 g580 mg
Albacore Tuna Extreme Melt on Whole Wheat BagelSandwiches750 kcal47 g54 g40 g4 g1,340 mg

Which should you choose?

Choose French Vanilla Hot Cappuccino, 24 oz if your priority is keeping calories lower. It has 580 calories per serving.

Choose Albacore Tuna Extreme Melt on Whole Wheat Bagel if you want the most protein. It has 47g protein per serving.

If sodium matters, French Vanilla Hot Cappuccino, 24 oz is the lighter sodium pick at 580mg.

Compare as a meal

Open these items in the Winchell's Donut House calculator to see combined calories and macros.

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