Nutrition comparison

Hot Brewed Caramel Flavored Coffee, 12 oz vs Albacore Tuna Extreme Melt on Whole Wheat Bagel

Compare calories, protein, carbs, fat, sodium, and fiber for these Winchell's Donut House menu items.

Quick answer

Hot Brewed Caramel Flavored Coffee, 12 oz is lowest in calories, while Albacore Tuna Extreme Melt on Whole Wheat Bagel gives the most protein.

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Lowest calories
Hot Brewed Caramel Flavored Coffee, 12 oz
180 kcal
Highest protein
Albacore Tuna Extreme Melt on Whole Wheat Bagel
47 g protein
Lowest carbs
Hot Brewed Caramel Flavored Coffee, 12 oz
33 g carbs
Lowest sodium
Hot Brewed Caramel Flavored Coffee, 12 oz
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Brewed Caramel Flavored Coffee, 12 ozDrinks180 kcal11 g33 g0 g0 g190 mg
Albacore Tuna Extreme Melt on Whole Wheat BagelSandwiches750 kcal47 g54 g40 g4 g1,340 mg

Which should you choose?

Choose Hot Brewed Caramel Flavored Coffee, 12 oz if your priority is keeping calories lower. It has 180 calories per serving.

Choose Albacore Tuna Extreme Melt on Whole Wheat Bagel if you want the most protein. It has 47g protein per serving.

If sodium matters, Hot Brewed Caramel Flavored Coffee, 12 oz is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Winchell's Donut House calculator to see combined calories and macros.

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