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Hot Pastrami Sandwich Sandwich on Whole Wheat Bagel vs Albacore Tuna Extreme Melt on Whole Wheat Bagel
Compare calories, protein, carbs, fat, sodium, and fiber for these Winchell's Donut House menu items.
Hot Pastrami Sandwich Sandwich on Whole Wheat Bagel is lowest in calories, while Albacore Tuna Extreme Melt on Whole Wheat Bagel gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Pastrami Sandwich Sandwich on Whole Wheat BagelSandwiches | 730 kcal | 36 g | 57 g | 41 g | 4 g | 1,540 mg |
| Albacore Tuna Extreme Melt on Whole Wheat BagelSandwiches | 750 kcal | 47 g | 54 g | 40 g | 4 g | 1,340 mg |
Which should you choose?
Choose Hot Pastrami Sandwich Sandwich on Whole Wheat Bagel if your priority is keeping calories lower. It has 730 calories per serving.
Choose Albacore Tuna Extreme Melt on Whole Wheat Bagel if you want the most protein. It has 47g protein per serving.
If sodium matters, Albacore Tuna Extreme Melt on Whole Wheat Bagel is the lighter sodium pick at 1,340mg.
Compare as a meal
Open these items in the Winchell's Donut House calculator to see combined calories and macros.
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