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Nutrition comparison
Iced Coffee Hazelnut Flavored, 20 oz vs Albacore Tuna Extreme Melt on Whole Wheat Bagel
Compare calories, protein, carbs, fat, sodium, and fiber for these Winchell's Donut House menu items.
Quick answer
Iced Coffee Hazelnut Flavored, 20 oz is lowest in calories, while Albacore Tuna Extreme Melt on Whole Wheat Bagel gives the most protein.
Add all to calculatorLowest calories
Iced Coffee Hazelnut Flavored, 20 oz
150 kcal
Highest protein
Albacore Tuna Extreme Melt on Whole Wheat Bagel
47 g protein
Lowest carbs
Iced Coffee Hazelnut Flavored, 20 oz
29 g carbs
Lowest sodium
Iced Coffee Hazelnut Flavored, 20 oz
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iced Coffee Hazelnut Flavored, 20 ozDrinks | 150 kcal | 3 g | 29 g | 2.5 g | 0 g | 190 mg |
| Albacore Tuna Extreme Melt on Whole Wheat BagelSandwiches | 750 kcal | 47 g | 54 g | 40 g | 4 g | 1,340 mg |
Which should you choose?
Choose Iced Coffee Hazelnut Flavored, 20 oz if your priority is keeping calories lower. It has 150 calories per serving.
Choose Albacore Tuna Extreme Melt on Whole Wheat Bagel if you want the most protein. It has 47g protein per serving.
If sodium matters, Iced Coffee Hazelnut Flavored, 20 oz is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Winchell's Donut House calculator to see combined calories and macros.
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