Mini Cake, White Donut, Chocolate Iced vs Albacore Tuna Extreme Melt on Whole Wheat Bagel

Compare calories, protein, carbs, fat, sodium, and fiber for these Winchell's Donut House menu items.

Quick answer

Mini Cake, White Donut, Chocolate Iced is lowest in calories, while Albacore Tuna Extreme Melt on Whole Wheat Bagel gives the most protein.

Lowest calories

Mini Cake, White Donut, Chocolate Iced

140 kcal

Highest protein

Albacore Tuna Extreme Melt on Whole Wheat Bagel

47 g protein

Lowest carbs

Mini Cake, White Donut, Chocolate Iced

20 g carbs

Lowest sodium

Mini Cake, White Donut, Chocolate Iced

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mini Cake, White Donut, Chocolate IcedDonuts	140 kcal	2 g	20 g	6 g	1 g	160 mg
Albacore Tuna Extreme Melt on Whole Wheat BagelSandwiches	750 kcal	47 g	54 g	40 g	4 g	1,340 mg

Choose Mini Cake, White Donut, Chocolate Iced if your priority is keeping calories lower. It has 140 calories per serving.

Choose Albacore Tuna Extreme Melt on Whole Wheat Bagel if you want the most protein. It has 47g protein per serving.

If sodium matters, Mini Cake, White Donut, Chocolate Iced is the lighter sodium pick at 160mg.

Open these items in the Winchell's Donut House calculator to see combined calories and macros.