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Last updated: Aug 12, 2026

Winchell's Donut House

Blueberry Cream Cheese Croissant

Bakery and CroissantsPopular

Winchell's Donut House Blueberry Cream Cheese Croissant is carb-leaning, with about 46% of macro calories from carb. Each serving has 510 calories, 11g protein, 59g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Unit (128g)

Serving Size

128 g

Serving Weight

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510

Calories

Per serving

11 g

Protein

59 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 14 g70%

Trans Fat 1 g—

Cholesterol 50 mg17%

Sodium 430 mg19%

Total Carbohydrate 59 g21%

Dietary Fiber 4 g14%

Total Sugars 12 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein11 g (9%)

Carbs59 g (46%)

Fat26 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 4 g14%

Sodium 430 mg19%

Sugars 12 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 11g protein and 510 calories.No

Lower carb59g carbs per serving.No

Low fat26g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Blueberry Cream Cheese Croissant has 240 fewer calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 36g less protein. Compare

Blueberry Cream Cheese Croissant has 340 more calories than Albacore Tuna Salad and 8g less protein. Compare

Albacore Tuna Extreme Melt on Whole Wheat Bagel750 kcal · 47 g proteinAlbacore Tuna Salad170 kcal · 19 g proteinApple Spice Muffin490 kcal · 6 g proteinApple Strudel350 kcal · 6 g proteinAvocado45 kcal · 1 g proteinBLTCC Sandwich on Whole Wheat Bagel400 kcal · 16 g protein

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Blueberry Cream Cheese Croissant Compared With Nearby Items

Compared with Apple Strudel, another Bakery and Croissants item at Winchell's Donut House, Blueberry Cream Cheese Croissant has 160 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blueberry Cream Cheese Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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