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Last updated: Aug 12, 2026

Winchell's Donut House

Cake, Chocolate Donut, Plain

DonutsPopular

Winchell's Donut House Cake, Chocolate Donut, Plain is carb-leaning, with about 49% of macro calories from carb. Each serving has 170 calories, 3g protein, 22g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Donut

Serving Size

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170

Calories

Per serving

3 g

Protein

22 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 290 mg13%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 8 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein3 g (7%)

Carbs22 g (49%)

Fat9 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 2 g7%

Sodium 290 mg13%

Sugars 8 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 3g protein and 170 calories.No

Lower carb22g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cake, Chocolate Donut, Plain has 580 fewer calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 44g less protein. Compare

Cake, Chocolate Donut, Plain has the same calories as Albacore Tuna Salad and 16g less protein. Compare

Albacore Tuna Extreme Melt on Whole Wheat Bagel750 kcal · 47 g proteinAlbacore Tuna Salad170 kcal · 19 g proteinApple Spice Muffin490 kcal · 6 g proteinApple Strudel350 kcal · 6 g proteinAvocado45 kcal · 1 g proteinBLTCC Sandwich on Whole Wheat Bagel400 kcal · 16 g protein

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Cake, Chocolate Donut, Plain Compared With Nearby Items

Winchell's Donut House Cake, Chocolate Donut, Plain is listed in the Donuts category with 170 calories, 3g protein, 22g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Cake, Chocolate Donut, Plain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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