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Last updated: Aug 12, 2026

Winchell's Donut House

Cream Cheese Croissant

Bakery and CroissantsPopular

Winchell's Donut House Cream Cheese Croissant is fat-leaning, with about 47% of macro calories from fat. Each serving has 560 calories, 11g protein, 64g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Unit (142g)

Serving Size

142 g

Serving Weight

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560

Calories

Per serving

11 g

Protein

64 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 15 g75%

Trans Fat 1 g—

Cholesterol 60 mg20%

Sodium 470 mg20%

Total Carbohydrate 64 g23%

Dietary Fiber 4 g14%

Total Sugars 17 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein11 g (8%)

Carbs64 g (46%)

Fat29 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 4 g14%

Sodium 470 mg20%

Sugars 17 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 11g protein and 560 calories.No

Lower carb64g carbs per serving.No

Low fat29g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium470mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Strudel350 kcal · 6 g protein

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Quick comparisons

Cream Cheese Croissant has 190 fewer calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 36g less protein. Compare

Cream Cheese Croissant has 390 more calories than Albacore Tuna Salad and 8g less protein. Compare

Albacore Tuna Extreme Melt on Whole Wheat Bagel750 kcal · 47 g proteinAlbacore Tuna Salad170 kcal · 19 g proteinApple Spice Muffin490 kcal · 6 g proteinApple Strudel350 kcal · 6 g proteinAvocado45 kcal · 1 g proteinBLTCC Sandwich on Whole Wheat Bagel400 kcal · 16 g protein

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Cream Cheese Croissant Compared With Nearby Items

Compared with Apple Strudel, another Bakery and Croissants item at Winchell's Donut House, Cream Cheese Croissant has 210 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cream Cheese Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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