NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Winchell's Donut House

Croissant

Bakery and CroissantsPopular

Winchell's Donut House Croissant is carb-leaning, with about 46% of macro calories from carb. Each serving has 510 calories, 10g protein, 58g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Unit (126g)

Serving Size

126 g

Serving Weight

Add to Meal Ask AI about this item

510

Calories

Per serving

10 g

Protein

58 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 940 mg41%

Total Carbohydrate 58 g21%

Dietary Fiber 3 g11%

Total Sugars 14 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein10 g (8%)

Carbs58 g (46%)

Fat26 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 3 g11%

Sodium 940 mg41%

Sugars 14 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 10g protein and 510 calories.No

Lower carb58g carbs per serving.No

Low fat26g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bakery and Croissants

View all

Apple Strudel350 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Croissant has 240 fewer calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 37g less protein. Compare

Croissant has 340 more calories than Albacore Tuna Salad and 9g less protein. Compare

Albacore Tuna Extreme Melt on Whole Wheat Bagel750 kcal · 47 g proteinAlbacore Tuna Salad170 kcal · 19 g proteinApple Spice Muffin490 kcal · 6 g proteinApple Strudel350 kcal · 6 g proteinAvocado45 kcal · 1 g proteinBLTCC Sandwich on Whole Wheat Bagel400 kcal · 16 g protein

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Croissant Compared With Nearby Items

Compared with Apple Strudel, another Bakery and Croissants item at Winchell's Donut House, Croissant has 160 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI