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Last updated: Aug 12, 2026

Winchell's Donut House

Fancy Donut, Butterfly

DonutsPopular

Winchell's Donut House Fancy Donut, Butterfly is carb-leaning, with about 55% of macro calories from carb. Each serving has 530 calories, 8g protein, 74g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Donut

Serving Size

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530

Calories

Per serving

8 g

Protein

74 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 620 mg27%

Total Carbohydrate 74 g27%

Dietary Fiber 4 g14%

Total Sugars 30 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein8 g (6%)

Carbs74 g (55%)

Fat23 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 4 g14%

Sodium 620 mg27%

Sugars 30 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 8g protein and 530 calories.No

Lower carb74g carbs per serving.No

Low fat23g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium620mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fancy Donut, Butterfly has 220 fewer calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 39g less protein. Compare

Fancy Donut, Butterfly has 360 more calories than Albacore Tuna Salad and 11g less protein. Compare

Albacore Tuna Extreme Melt on Whole Wheat Bagel750 kcal · 47 g proteinAlbacore Tuna Salad170 kcal · 19 g proteinApple Spice Muffin490 kcal · 6 g proteinApple Strudel350 kcal · 6 g proteinAvocado45 kcal · 1 g proteinBLTCC Sandwich on Whole Wheat Bagel400 kcal · 16 g protein

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Fancy Donut, Butterfly Compared With Nearby Items

Winchell's Donut House Fancy Donut, Butterfly is listed in the Donuts category with 530 calories, 8g protein, 74g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Fancy Donut, Butterfly are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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