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Last updated: Aug 12, 2026

Winchell's Donut House

Fancy Donut, Fritter, Blueberry

DonutsPopular

Winchell's Donut House Fancy Donut, Fritter, Blueberry is carb-leaning, with about 56% of macro calories from carb. Each serving has 540 calories, 6g protein, 75g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Donut

Serving Size

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540

Calories

Per serving

6 g

Protein

75 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 490 mg21%

Total Carbohydrate 75 g27%

Dietary Fiber 2 g7%

Total Sugars 38 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein6 g (5%)

Carbs75 g (56%)

Fat23 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 490 mg21%

Sugars 38 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 6g protein and 540 calories.No

Lower carb75g carbs per serving.No

Low fat23g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fancy Donut, Fritter, Blueberry has 210 fewer calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 41g less protein. Compare

Fancy Donut, Fritter, Blueberry has 370 more calories than Albacore Tuna Salad and 13g less protein. Compare

Albacore Tuna Extreme Melt on Whole Wheat Bagel750 kcal · 47 g proteinAlbacore Tuna Salad170 kcal · 19 g proteinApple Spice Muffin490 kcal · 6 g proteinApple Strudel350 kcal · 6 g proteinAvocado45 kcal · 1 g proteinBLTCC Sandwich on Whole Wheat Bagel400 kcal · 16 g protein

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Fancy Donut, Fritter, Blueberry Compared With Nearby Items

Winchell's Donut House Fancy Donut, Fritter, Blueberry is listed in the Donuts category with 540 calories, 6g protein, 75g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Fancy Donut, Fritter, Blueberry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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