Last updated: Aug 12, 2026
Winchell's Donut House

Ham and Cheese (Swiss or Cheddar) Croissant

Bakery and CroissantsPopular

Winchell's Donut House Ham and Cheese (Swiss or Cheddar) Croissant is fat-leaning, with about 55% of macro calories from fat. Each serving has 930 calories, 42g protein, 61g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (333g)
Serving Size
333 g
Serving Weight
930
Calories
Per serving
42 g
Protein
61 g
Carbs
56 g
Fat

Nutrition Facts

Amount per serving

Calories930 kcal
% Daily Value*
Total Fat 56 g72%
Saturated Fat 28 g140%
Trans Fat 0 g—
Cholesterol 165 mg55%
Sodium 1,600 mg70%
Total Carbohydrate 61 g22%
Dietary Fiber 4 g14%
Total Sugars 16 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930
kcal
Protein42 g (18%)
Carbs61 g (27%)
Fat56 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 4 g14%
Sodium 1,600 mg70%
Sugars 16 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 42g protein and 930 calories.No
Lower carb61g carbs per serving.No
Low fat56g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium1,600mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Ham and Cheese (Swiss or Cheddar) Croissant has 180 more calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 5g less protein. Compare

Ham and Cheese (Swiss or Cheddar) Croissant has 760 more calories than Albacore Tuna Salad and 23g more protein. Compare

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Ham and Cheese (Swiss or Cheddar) Croissant Compared With Nearby Items

Compared with Apple Strudel, another Bakery and Croissants item at Winchell's Donut House, Ham and Cheese (Swiss or Cheddar) Croissant has 580 more calories than it and 36g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ham and Cheese (Swiss or Cheddar) Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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