Last updated: Aug 12, 2026
Illustration for reference only
Winchell's Donut House

Lemon Poppy Seed Muffin

MuffinsPopular

Lemon Poppy Seed Muffin nutrition information from Winchell's Donut House.

1 Muffin (135g)
Serving Size
135 g
Serving Weight
470
Calories
Per serving
7 g
Protein
68 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 90 mg30%
Sodium 660 mg29%
Total Carbohydrate 68 g25%
Dietary Fiber 2 g7%
Total Sugars 40 g
Protein 7 g14%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein7 g (6%)
Carbs68 g (57%)
Fat20 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 660 mg29%
Sugars 40 g
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.