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Last updated: Aug 12, 2026

Winchell's Donut House

Lite Cream Cheese, Sun Dried Tomato Flavored (Large Tub)

Extras and SpreadsPopular

Winchell's Donut House Lite Cream Cheese, Sun Dried Tomato Flavored (Large Tub) is fat-leaning, with about 69% of macro calories from fat. Each serving has 570 calories, 18g protein, 27g carbs, and 45g fat, making it worth balancing with lower-fat items in the same meal.

8 oz (227g)

Serving Size

227 g

Serving Weight

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570

Calories

Per serving

18 g

Protein

27 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 1,170 mg51%

Total Carbohydrate 27 g10%

Dietary Fiber 3 g11%

Total Sugars 14 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein18 g (12%)

Carbs27 g (18%)

Fat45 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 3 g11%

Sodium 1,170 mg51%

Sugars 14 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 18g protein and 570 calories.No

Lower carb27g carbs per serving.No

Low fat45g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lite Cream Cheese, Sun Dried Tomato Flavored (Large Tub) has 180 fewer calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 29g less protein. Compare

Lite Cream Cheese, Sun Dried Tomato Flavored (Large Tub) has 400 more calories than Albacore Tuna Salad and 1g less protein. Compare

Albacore Tuna Extreme Melt on Whole Wheat Bagel750 kcal · 47 g proteinAlbacore Tuna Salad170 kcal · 19 g proteinApple Spice Muffin490 kcal · 6 g proteinApple Strudel350 kcal · 6 g proteinAvocado45 kcal · 1 g proteinBLTCC Sandwich on Whole Wheat Bagel400 kcal · 16 g protein

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Lite Cream Cheese, Sun Dried Tomato Flavored (Large Tub) Compared With Nearby Items

Compared with Albacore Tuna Salad, another Extras and Spreads item at Winchell's Donut House, Lite Cream Cheese, Sun Dried Tomato Flavored (Large Tub) has 400 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lite Cream Cheese, Sun Dried Tomato Flavored (Large Tub) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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