Last updated: Aug 12, 2026
Winchell's Donut House

Mini Cake, White Donut, Chocolate Iced with Rainbow Sprinkles

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Winchell's Donut House Mini Cake, White Donut, Chocolate Iced with Rainbow Sprinkles is carb-leaning, with about 56% of macro calories from carb. Each serving has 150 calories, 2g protein, 23g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Donut
Serving Size
150
Calories
Per serving
2 g
Protein
23 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 170 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 14 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein2 g (5%)
Carbs23 g (56%)
Fat7 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 170 mg7%
Sugars 14 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 150 calories.No
Lower carb23g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Cake, White Donut, Chocolate Iced with Rainbow Sprinkles has 600 fewer calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 45g less protein. Compare

Mini Cake, White Donut, Chocolate Iced with Rainbow Sprinkles has 20 fewer calories than Albacore Tuna Salad and 17g less protein. Compare

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Mini Cake, White Donut, Chocolate Iced with Rainbow Sprinkles Compared With Nearby Items

Winchell's Donut House Mini Cake, White Donut, Chocolate Iced with Rainbow Sprinkles is listed in the Donuts category with 150 calories, 2g protein, 23g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Mini Cake, White Donut, Chocolate Iced with Rainbow Sprinkles are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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